
We’ve all had those moments. Coffee stained your pants
before the big interview and you didn’t get the job. Girlfriend didn’t accept
the grand proposal and huge rock you so graciously offered. Moved to a new city
for a job, and a month later they’re downsizing. Yadda yadda yadda, first world
problems.
So what do you do when
plans go astray?
Do you shrug your shoulders and keep on walking? Or do
you curl up in a ball and die?
I know most of us would rather do the latter. However, that
is not an option for those of us with modern-day responsibilities. Living in
the city means that nothing ever stops. Rent is due at the end of every month,
kids need to see the doctor, fridge needs to be filled – there is never a
moment to dwell on rejection. There’s a reason why The Great Wall of China was
built so fast – because they didn’t sit there and whine about how hard it was.
(Well, sure that may have been coerced through slave labor. But the point is nothing
productive ever comes from the “shoulda coulda woulda” philosophy.)
Personally, I’ve had my fair share of failure in work,
relationships and even day-to-day tasks. But I’ve finally learned that success is not simply given, it is earned. Therefore,
I thought it would be best to share my process of recovery when problems “hit
the fan”.
1. Cry/Curse for 5 minutes
That’s all you get! You need to show some empathy
for your loss (be it a job, romantic interest, opportunity, youth, friend, pet
lizard, golden reputation, whatever!) Those who bottle up their feelings often release
these emotions through other more destructive mediums.
2. Do Nothing For 1 Day
Don’t think about the issue, you are overwhelmed
enough by this stressor (and you know stress is the #1 killer these days) so
lay low for a day or two. Don’t analyze the issue over and over, you can do
that later.
3. The Third Eye
After throwing your child-like tantrum and
being a bum, it’s time to grow up and think from the third perspective. Take
responsibility for why this bad thing is happening. Do you know what lead to
this event? What would you do differently? If you were in the shoes of the
other party, what would you have wanted from yourself? If there is ABSOLUTELY
nothing you would have changed, then accept this defeat as it is – nothing more
than a low in the infinite rollercoaster of ups and downs during your century-long
human life.
4. Home Repairs
Bad things happen to bad people…but bad
things also happen to good people. Which one are you? Think about the way you
are living your life and if you deserve success. Create a list on what you
would like to do to improve your character, work, home and relationships.
5. ACTION!
If it’s a job problem, then apply to at
least 100 new employers.
If it’s a relationship problem, then go on
5 new dates in the next month.
If it’s a home problem, then do 5 new
things with your family/friends/roommates this month.
If it’s a personal problem, attend group
therapy/church/support systems in the next month.
I realize most of these are common sense. But
sometimes it is hard to sanctify the exact process for recovery when all you
want to do is wallow in self-loathing. Hope this helps on everyone’s path to
happiness!
This post makes me happy and totally understand why we connect so well. Time for ACTION! I need dates. xoxo
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